What Are Some Examples Of Health Behaviors Quizlet?

What are negative health behaviors?

Health impairing behaviors have harmful effects on health or otherwise predispose individuals to disease.

Such behaviors include smoking, excessive alcohol consumption, and high dietary fat consumption..

What are health promoting activities?

Examples of effective health promotion activities for child and family healthPromoting breastfeeding.Promoting child and family nutrition.SIDS prevention and education [72]Injury prevention [73]Promoting physical activity.Smoking cessation programs such as ‘quit’ activities and ‘brief interventions’More items…•

What are some health compromising behaviors?

The six health-compromising behaviours (low fruit consumption, high sweet consumption, less frequent tooth brushing, low physical activity, physical fighting and smoking) clustered into two clusters.

Why is cumulative risk a serious concern?

Cumulative risks are a serious concern because they have short and long term consequences that can harm your health or well-being. … Changes in lifestyle factors may influence your health in positive ways by being healthier, happier, and live longer.

What are the 4 types of risk behaviors?

The majority of adolescent death and illness are caused by risk behaviours that can be grouped into four categories: tobacco, alcohol and drug use; dietary behaviours; physical activity; and sexual behaviours [6, 7].

What is an example of a health promoting behavior?

Such lifestyle that includes eating a low-fat diet, regular physical activities, maintaining a healthy body weight, and avoiding smoking and stress, helps prevent many chronic diseases. Eating habit is the most important aspect of health promotion.

What are two healthful behaviors examples?

Healthy behavior changes can target a person’s physical, emotional, or social health. Some examples of habits to improve mental health include:Getting proper exercise.Eating nutritious foods.Practicing good sleep hygiene.Socializing with supportive friends and family.Taking medications as prescribed.More items…

What is a health Behaviour?

Health behavior is defined as the activity undertaken by people for the purpose of maintaining or enhancing their health, preventing health problems, or achieving a positive body image (Cockerham 2012, 120).

What is Behavioural determinants of health?

Examples of individual behavior determinants of health include: Diet. Physical activity. Alcohol, cigarette, and other drug use.

What are some health risks?

Top 10 Most Common Health IssuesPhysical Activity and Nutrition.Overweight and Obesity.Tobacco.Substance Abuse.HIV/AIDS.Mental Health.Injury and Violence.Environmental Quality.More items…

What is the importance of health behavior?

These self-regulation or self-management abilities often target only the physical health aspects of ageing, such as physical exercise and healthy diet. The social and psychological life domains, however, have been proven to be equally important for the health and well-being of older people.

What are the six risk behaviors?

23 These six prior- ity health-risk behaviors are: alcohol and other drug use, behaviors that contribute to unintentional injuries and violence (including suicide), tobacco use, unhealthy dietary behaviors, physical inactivity and sexual behaviors that contribute to unintended teen pregnancy and sexually transmitted …

How does Behaviour affect health?

Similarly, it has long been recognized that specific behaviors are associated with increased risk of specific diseases and related conditions. For example, tobacco use, alcohol consumption, inadequate physical activity, some sexual practices, and high-fat or low-fiber diets have all been recognized as unhealthful.

What are some examples of behavior changes?

Tobacco use, alcoholism, multiple sex partners, substance use, reckless driving, obesity, or unprotected sexual intercourse are some examples. Human beings have, in principle, control over their conduct. Behavior modification can contribute to the success of self-control, and health-enhancing behaviors.

What are the six health risk behaviors that cause the most serious health problems?

The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use, sexual behaviors that contribute to unintended …

Health-related behaviors measure: Health-related behaviors refer to habits, practices and activities or personal attributes that either enhance or put at risk the overall functioning of the participants [8] including physical, mental, and psychosocial wellbeing or any combination thereof in two directions: health …

What are examples of risk behaviors?

Common risky behaviourunprotected sexual activity.sexting and other risky uses of social media.tobacco smoking, alcohol use and binge-drinking.illegal substance use.dangerous driving.illegal activities like trespassing or vandalism.fighting.truancy.

What are the good health Behaviours?

Health behavior is an action to maintain, attain, or regain good health and to prevent illness. Some common health behaviors are exercising regularly, eating a balanced diet, and obtaining necessary inoculations.

What are the six determinants of health?

Determinants Of HealthIncome and social status.Social support networks.Education and literacy.Employment/working conditions.Social environments.Physical environments.Personal health practices and coping skills.Healthy child development.More items…

What are the 5 determinants of health?

These five key areas (determinants) include:Economic Stability.Education.Social and Community Context.Health and Health Care.Neighborhood and Built Environment.

What are some examples of health behaviors?

Actions that can be classified as health behaviors are many; examples include smoking, substance use, diet, physical activity, sleep, risky sexual activities, health care seeking behaviors, and adherence to prescribed medical treatments.

Why is health education important quizlet?

What are the goals of Health Education? is to promote, maintain, and improve individual and community health. The teaching-learning process is the hallmark and social agenda that differentiates the practice of health education from other helping professions in achieving this goal.

What are 5 risk behaviors?

Risky BehaviorsTobacco. Cigarettes, cigars, dip, chew – contains the drug nicotine. … Alcohol. Beer, wine, wine coolers, mixed drinks. … Sex. Intercourse, oral sex, anal sex, outercourse – all sexual contact. … Drugs. Marijuana, ecstasy, acid, cocaine, rohypnol, GHB. … Violence. Bullying, gangs, fights, dating violence.

What are risk behaviors quizlet?

risk behavior. something that can be potentially dangerous to to self or others. cumulative risk. when one risk factor adds to another to increase danger. lifestyle factors.

What does risk behavior mean?

Risky behavior or risk-taking behavior is defined according to Trimpop (1994) as “any consciously, or non-consciously controlled behavior with a perceived uncertainty about its outcome, and/or about its possible benefits, or costs for the physical, economic or psycho-social well-being of oneself or others.” In addition …

How does behavior affect your mental health?

Interpreting an event in a negative way is a risk factor for a host of mental health problems including depression, anxiety, aggression, poor self-esteem, and physiological stress, all of which negatively impact one’s health and well-being.